Our Deep Tissue, Sports Massage and Physiotherapy assessments are performed by a passionate physiotherapist dedicated to helping people feel their best through personalised, hands-on treatment. Focusing on tailored care that supports each individual’s recovery, movement, and well-being. We believe in the power of manual therapy to enhance recovery and improve quality of life.

Deep Tissue Massage

A slow  intensive massage working on the deeper layers of muscle tissue involving high pressure and kneading, releasing stress and tension. It provides relief to sore and aching muscles. This correctional technique realigns fibres releasing built up tension and promotes a great feeling of well being to tired and stressed muscles.   Choose either a 30, 45 60 or 90 minute session which can be tailored to your individual needs.

(New clients are advised to book a minimum 45 minute session so there is time for a consultation to be completed.)

This session is suitable for focusing on one area or as a maintenance treatment.  For new clients we recommend booking a 45 minute or 60 minute session initially.

A 45 minute session is suitable for treating up to 2 areas.*1

A 60 minute session is suitable for treating up to three areas.

Sports Massage

A focused deep targeted massage aimed at reducing muscle tension, improving flexibility, and accelerating recovery. Ideal for athletes or anyone experiencing muscular tightness, overuse injuries, or physical stress from work or activity.  After a detailed consultation, treatment will use a range of advanced massage techniques and trigger point response blended with expert knowledge by a qualified Physiotherapist.

Choose either a 30, 45 60 or 90 minute session which can be tailored to your individual needs.

(New clients are advised to book a minimum 45 minute session so there is time for a consultation to be completed.)

This session is suitable for focusing on one area or as a maintenance treatment.  For new clients we recommend booking a 45 minute or 60 minute session initially.

A 45 minute session is suitable for treating up to 2 areas.*1

A 60 minute session is suitable for treating up to three areas.

Physiotherapy Assessment

A comprehensive musculoskeletal assessment to identify and treat injuries, joint pain, and movement dysfunction. Sessions include hands-on manual therapy, tailored exercise prescription, and personalised rehabilitation plans to support recovery, improve mobility, and prevent recurrence.

(New clients are advised to book a minimum 45 minute session so there is time for initial treatment as well as assessment)

This session is suitable for focusing on one area or as a maintenance treatment.  For new clients we recommend booking a 45 minute or 60 minute session initially.

A 45 minute session is suitable for treating up to 2 areas.*1

A 60 minute session is suitable for treating up to three areas.

All prices are inclusive of VAT.

Please read our Booking & Cancellation Policy before booking your appointment.

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